Coaching with Terrie Sanders

Personal Sessions:

Terrie enjoys people. She sees the innate health and wisdom residing within each human being.

Through insight-based coaching and science facts, clients are pointed to their own health within and how it is available to them at all times.

For new clients please contact Terrie directly to introduce yourself.

Terrie’s individualised coaching - 'with a little help from science' – helps you make sense of the myriad of information and suggestions of ‘what would be healthy for specifically you'.

Telephone Sessions:
Health Coach Report Coaching Sessions are able to be conducted on the phone.

You receive:

• summary of your biochemistry results
• recipes specific for your chemistry results
• a summary of your Health Coach Report information in easy to understand explanations from Terrie
• an immediate action plan for you to commence
• exercise/movement recommendations as necessary
• nutrient & food recommendations based on your biochemistry results
• a list of nutritional supplementations - as required - based on your individual biochemistry results. Supplements are available for purchase at this session or via mail order if you prefer.
• Written action schedule specifically for these results.

What Next ?

After your preliminary enquiry & pre-interview - see The Program then:

1. Complete Paperwork

Paperwork is given to take away and complete or emailed out if using the phone coaching option.. This includes a questionnaire detailing your lifestyle - careful analysis of personal habits is necessary to further determine factors affecting your ability to recover. This lifestyle data is included in your evaluation and you’ll be given advice that outlines your particular needs in regards to nutrients and lifestyle.

2. Functional Pathology Testing.

You will receive pathology request paperwork that you take to a specific blood taking facility – you will be advised which facility near you is set up to conduct this sample taking.

Samples are taken on a Monday, Tuesday and Wednesday ONLY so that they are transported timely to the Eastern States for specific Laboratory Procedures. Note: these are specific private lab test parameters established especially for Free Radical Therapy so it is important these specific steps are followed as directed.

3. Optimal Health Report.

Once the lab results are completed your results are put through specific FRT calculations and your individualised results and action plan is written. Terrie then reviews your biochemistry results along with the report and refers to her team of professionals as required. About the Health Coach Reporting

4. 1st Coaching Session with Terrie.

Your first health coach session is booked in advance by 3 – 4 wks from the date that you submitted your tests for analysis.

Your individualised Health Coach Report, based on medical science research, drives your coaching sessions with Terrie Sanders. Once your individual biochemistry ‘snapshot’ is available we then know ‘where you are’ and ‘what actions’ we can recommend you to consider taking.

Once your report is drawn up, FRT Health Coaching sessions then commence with Terrie Sanders. These sessions are 1 hr in duration and are paced for when you require guidance as well as when action points are due for revision.

Contact Terrie for more information or to book your session.

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