Healthy Human Performance
 

Health Coach Reporting
based on Free Radical Therapy

When it comes to our bodies we have an immune system that is working for us every moment of our lives, bringing balance as best it can, with what it has got to work with.

Terrie SandersTo have our body performing for us everyday, our immune system needs certain nutrients to enable the tissue health to be maintained for movement purposes.

Have you ever wondered how it is possible for healing to occur so miraculously within our tissues? When we twist an ankle, overstretch a muscle or overwork our current aerobic capacity (fitness level), given time our bodies’ will bring this back to balance for us.

There are times however when our bodies are showing a slower healing response (e.g. extreme Delayed Onset Muscle Soreness DOMS) or a lack of capability (e.g. muscles tear easily on activity) for muscle use which can show a tissue degeneration with symptoms of less functionality, pain in some circumstances and quickened aging symptoms.

This innate immune response is working for us all the time. If we supply the nutrients it needs and minimise the toxic loads, we are giving it the best chance it has to do its’ job for us - that is - to give us an energetic and robust body to travel through life with.

Knowing specifically which nutrients are required uniquely for your tissue health and which toxins are playing a role in blocking is where science is now able to ‘help a little bit’.

Medical science researchers have uncovered how to read the biochemistry from blood and urine samples to know:

  • chronic toxicity the body is struggling to handle so that exposure can be minimised
  • which foods are important to assist your body deal with these toxins
  • which supplemental nutrients to recommend as needed uniquely for you right now to assist with healing tissues as well as dealing with the toxins.

For my interest as an Exercise Scientist, this is where the tissue biochemistry comes in through the Free Radical Therapy philosophy and the individualised results and recommendations in the Health Coach Report.

“My interest is in tissue health for optimum performance - to enable an individual to have a musculo-skeletal (muscles moving bones) system that is healthful and functioning. Individuals can then enjoy living life to their fullest with a healthy human performance of their own choosing – at any age, in any circumstance”. ~ Terrie Sanders.
Note: For Terrie Sanders to coach from the Free Radical Therapy Philosophy and to enable clients to gain specific individual improvements from this programming - an individualised Health Coach Report is necessary.

About the Individualised Results

Results give a snapshot of your body (cellular/tissue status) ‘now’ and gives suggestions of actions you can undertake to assist you gain improvements for your body back to an energetic state of physiology and functionality.

Free Radical TherapyA complete picture is taken for each client involving blood and urine tests, your dental and medical history, and a diet and lifestyle questionnaire.

This enables a look at lifestyle habits as well as which toxins may be playing a role in lessened physical capability.

As your practitioner, I am interested in presenting your 'snapshot' to you to then help coach you in understanding the information contained, actions recommended and why. This includes coaching your understanding of new information you may not have come across so as to assist your appreciation of a ‘healthy human’ along with your performance goals and have you moving freely once again.

In the report you receive:

  • an introduction to the Health Model Approach
  • interpretation of blood and urine chemistries
  • basic dietary guidelines
  • specific individualised action recommendations
  • supplement prescription recommendations.

Note: any pre-existing medical conditions must continue to be treated by your attending medical practitioner as this report does not diagnosis nor treat medical conditions.

What is Free Radical Therapy TM(FRT)?

Sam Queen, a medical research scientist, has identified Six Sub-clinical Defects that are common to every degenerative condition. For someone to get completely well, these Six Sub-clinical Defects must first be identified and then addressed in a particular order – a process we call Free Radical TherapyTM (FRT).

Free Radical Therapy“Free Radical Therapy allows the practitioner and client to get at the cause of the degenerative condition rather than simply treat symptoms for a lifetime”.
~ Sam Queen.

As an Exercise Scientist my interest is in clients gaining or regaining musculo-skeletal integrity to enable them to have strong, supple, mobile and energetic use of their body. Read more about Free Radical Therapy

Associates & Action Steps

Terrie SandersProfessional Associates
Terrie Sanders consults as necessary with a team of professional associates to draw on each others’ speciality qualifications and experience in the health sciences. This includes professionals qualified in medical, exercise physiology, medical science research & clinical nutrition - through the health coach report, occupational therapy, naturopathy and biocompatible/biological dentistry.

Biocompatible/Biological Dentistry
A fundamental action step that arises for many clients is the need to look into a Total Dental Revision. Not always, but in some situations, there is a link between tissue health and dental health.

Supplementation & Food Recommendations
Food that your body needs is a priority fundamental action step before supplementation. Supplementation is integral to results and is fundamental for tissue health as well as toxin removal – taken in the right amounts and at the right time - for your body.

Entire protocol for results
It is in your best interest to follow no less than the entire protocol. This includes understanding the importance of utilising service providers e.g. dentists, occupational therapists who practice or understand the Free Radical Therapy approach.
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